Does your Omega-3 contain ALA or EPA & DHA? I get plenty of ALA from my diet but lacking in EPA & DHA. October 05, 2018 09:37 Updated Our Omega-3 is from algae, which is rich in the Omega-3 fatty acids EPA & DHA. Related articles How can the supplement be vegan if it has Omega-3? Isn't that from fish oil? Why don't you include Choline? Where do you source your algae from?